Related Talks

Sati (3 of 5) Observation

Gil Fronsdal
By: Gil Fronsdal

Stand in the middle of your river, and just let all things flow by.

Title Speaker Date Length Length/
Date
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
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Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
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Practice Note: Imperfect Gil Fronsdal 2016.07.13 06:58 06:58
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Dharmette: Mindfulness and Rafting Gil Fronsdal 2018.04.25 14:54 14:54
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Dharmette: Arriving in the Present Moment Gil Fronsdal 2017.05.24 10:06 10:06
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Watching Gil Fronsdal 2019.08.28 05:04 05:04
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
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Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
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Seven Factors of Awakening: Investigation Gil Fronsdal 2020.06.02 14:44 14:44
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Dharma Talk: The Satipatthana Refrain and Change Gil Fronsdal 2021.12.01 57:48 57:48
2021.12.01
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Title Speaker Date Length Length/
Date
Actions
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided Instructions: Mindfulness of Emotions Gil Fronsdal 2025.10.29 47:26 47:26
2025.10.29
Guided Meditation: Settled Mind; Liberated Mind Gil Fronsdal 2021.09.10 32:03 32:03
2021.09.10
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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