Related Talks
Happy Hour: Metta as Abundant Space

By: Nikki Mirghafori
Part of the series of exploring metta as the five elements of: fire, water, wind, earth, and space.
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Connection and Community | Nikki Mirghafori | 2020.09.25 | 53:26 | 53:26 2020.09.25 |
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Happy Hour: Metta as Mother Earth | Nikki Mirghafori | 2020.06.25 | 53:18 | 53:18 2020.06.25 |
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Happy Hour: Thin Places | Nikki Mirghafori | 2019.02.27 | 54:21 | 54:21 2019.02.27 |
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Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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Happy Hour: Love and the Liminal Spaces | Nikki Mirghafori | 2020.04.28 | 51:10 | 51:10 2020.04.28 |
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Happy Hour: Metta as Healing Waters | Nikki Mirghafori | 2020.06.19 | 45:34 | 45:34 2020.06.19 |
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Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020.10.23 | 53:35 | 53:35 2020.10.23 |
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Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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Happy Hour: Practice as Service, Practice as Joy | Nikki Mirghafori | 2021.08.11 | 46:51 | 46:51 2021.08.11 |
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Happy Hour: Self-Care Through Embodiment | Nikki Mirghafori | 2021.07.30 | 51:35 | 51:35 2021.07.30 |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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Happy Hour: Blossoming of the Heart | Diana Clark | 2020.09.23 | 42:33 | 42:33 2020.09.23 |
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Happy Hour: Connection | Diana Clark | 2020.05.25 | 43:47 | 43:47 2020.05.25 |
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Happy Hour: Being the Earth | Liz Powell | 2025.02.04 | 41:09 | 41:09 2025.02.04 |
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Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting | <multiple> | 2020.04.01 | 20:43 | 20:43 2020.04.01 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
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