Related Talks
Guided Meditation: Giving Freedom to Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Holistic Mindfulness of Emotions | Gil Fronsdal | 2020.11.17 | 31:30 | 31:30 2020.11.17 |
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| Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
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| Guided Meditation (66) Ease and Easing Up | Gil Fronsdal | 2021.03.31 | 32:16 | 32:16 2021.03.31 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2024.02.01 | 30:41 | 30:41 2024.02.01 |
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| Guided Meditation: Mindful "With" Difficulties | Gil Fronsdal | 2020.11.25 | 30:42 | 30:42 2020.11.25 |
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| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2022.01.18 | 32:45 | 32:45 2022.01.18 |
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| Guided Meditation: The Source of Thinking | Gil Fronsdal | 2025.11.24 | 29:57 | 29:57 2025.11.24 |
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| Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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| Guided Meditation: Thinking from the Source | Gil Fronsdal | 2023.12.20 | 29:11 | 29:11 2023.12.20 |
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| Guided Meditation: Space that Holds All Things | Gil Fronsdal | 2021.07.09 | 30:25 | 30:25 2021.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of the Emotions | bruni dávila | 2020.01.29 | 40:38 | 40:38 2020.01.29 |
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| Guided Meditation: Spacious & Boundless | Dawn Neal | 2025.06.27 | 28:38 | 28:38 2025.06.27 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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| Guided Meditation: Noticing Thoughts | Diana Clark | 2021.09.20 | 31:23 | 31:23 2021.09.20 |
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| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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| Guided Meditation: Present and Unentangled | Kim Allen | 2021.07.04 | 35:39 | 35:39 2021.07.04 |
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| Guided Meditation: What's the Feeling Tone? | Marjolein Janssen | 2023.09.12 | 28:11 | 28:11 2023.09.12 |
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| Guided Meditation: RAIN | Marjolein Janssen | 2024.09.17 | 32:25 | 32:25 2024.09.17 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |