Related Talks
Mindfulness of Emotions (1 of 5) Introduction
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Emotions (4 of 5) Restoration of Emotional Health | Gil Fronsdal | 2021.10.28 | 12:09 | 12:09 2021.10.28 |
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| Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions | Gil Fronsdal | 2021.10.26 | 14:42 | 14:42 2021.10.26 |
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| Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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| Dharmette: Emotions (1 of 5) Relaxing with Emotions | Gil Fronsdal | 2021.10.25 | 14:10 | 14:10 2021.10.25 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 2002.01.24 | 1:04:59 | 1:04:59 2002.01.24 |
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| Bringing Mindfulness to Our Emotions | Gil Fronsdal | 1996.10.14 | 41:34 | 41:34 1996.10.14 |
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| Practice Note | Gil Fronsdal | 2017.03.29 | 04:32 | 04:32 2017.03.29 |
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| Practice Note: Weather | Gil Fronsdal | 2018.02.14 | 02:57 | 02:57 2018.02.14 |
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| Foundations of Mindfulness: Ways of Knowing, Vedana | Gil Fronsdal | 2014.09.01 | 40:36 | 40:36 2014.09.01 |
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| Mental Formations | Gil Fronsdal | 2014.12.10 | 1:00:09 | 1:00:09 2014.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Emotions | Andrea Fella | 2008.01.24 | 55:59 | 55:59 2008.01.24 |
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| Introduction to Mindfulness (Week 3 - Part 2) | Andrea Fella | 2005.07.20 | 43:02 | 43:02 2005.07.20 |
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| Emotions - Week 1 | Berget Jelane | 2004.08.26 | 1:01:47 | 1:01:47 2004.08.26 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Finding Freedom in Emotions | Diana Clark | 2020.06.22 | 24:54 | 24:54 2020.06.22 |
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| Mindfulness of Emotions | Diana Clark | 2019.08.01 | 51:29 | 51:29 2019.08.01 |
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| Mindfulness of Emotions and Thoughts | Kodo Conlin | 2025.04.19 | 43:13 | 43:13 2025.04.19 |
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| Mindfulness of Emotions: A RAFT to Safety | Mei Elliott | 2025.04.23 | 55:29 | 55:29 2025.04.23 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Instructions: Mindfulness and Thinking | Gil Fronsdal | 2017.11.16 | 49:59 | 49:59 2017.11.16 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation-Attention to Detail | Gil Fronsdal | 2021.10.26 | 31:33 | 31:33 2021.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |