Related Talks
11.6.20 - Friday Morning Instructions
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240630%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240630T083115Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=54ca7e06c4601c388a88b04b8c39322f71b203d3cef27a2bd73b05643fea3c0b)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
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Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
|
Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
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Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |