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Guided Meditation: Mindful with Kindness

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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Touching the Dharma Within Gil Fronsdal 2020.08.30 33:39 33:39
2020.08.30
Guided Meditation: Mindful Kindness Gil Fronsdal 2021.05.13 30:41 30:41
2021.05.13
Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
2021.06.04
Guided Meditation: Benevolence Within Gil Fronsdal 2023.10.02 31:45 31:45
2023.10.02
Guided Meditation: Ethical Sensitivity Gil Fronsdal 2024.05.31 30:35 30:35
2024.05.31
Guided Meditation: Intimacy Gil Fronsdal 2021.02.07 37:54 37:54
2021.02.07
Guided Meditation: Non-Harming Gil Fronsdal 2021.06.16 30:02 30:02
2021.06.16
Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
Guided Meditation: With a Metta Touch Gil Fronsdal 2024.06.20 29:50 29:50
2024.06.20
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation: Enjoying the Beautiful Breath Ari Crellin-Quick 2024.10.10 31:15 31:15
2024.10.10
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Catch and Release Kim Allen 2024.07.23 35:05 35:05
2024.07.23
Guided Meditation: What is Present in this Moment? Marjolein Janssen 2024.06.18 32:31 32:31
2024.06.18
Guided Meditation: Allowing and Enduring with Patience Marjolein Janssen 2024.10.15 33:39 33:39
2024.10.15
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
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