Related Talks
Guided Meditation: Becoming sensitive

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
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Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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Noticing | Diana Clark | 2016.03.09 | 02:19 | 02:19 2016.03.09 |
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Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
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Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
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Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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Friday Evening Reflections | Diana Clark | 2021.07.09 | 06:38 | 06:38 2021.07.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: With Kindness | Diana Clark | 2020.10.14 | 30:09 | 30:09 2020.10.14 |
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Guided Meditation: Feeling Supported | Diana Clark | 2021.01.11 | 30:52 | 30:52 2021.01.11 |
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Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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Guided Meditation: Grounding | Diana Clark | 2024.09.19 | 28:57 | 28:57 2024.09.19 |
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Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
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Guided Meditation: Experience versus Thoughts | Diana Clark | 2024.09.17 | 29:10 | 29:10 2024.09.17 |
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Guided Meditation: Commitment and Ease | Diana Clark | 2020.07.20 | 29:14 | 29:14 2020.07.20 |
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Guided Meditation: Appreciation | Diana Clark | 2021.01.25 | 30:58 | 30:58 2021.01.25 |
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Guided Meditation: Being with Unpleasant Sensations | Diana Clark | 2021.05.24 | 30:49 | 30:49 2021.05.24 |
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Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation-Expanding Awareness | Andrea Fella | 2010.06.01 | 30:12 | 30:12 2010.06.01 |
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Guided Meditation: Mindfulness as Caring | Andrea Fella | 2021.08.05 | 06:59 | 06:59 2021.08.05 |
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Guided Meditation: Awareness of What's Flowing Through | Dawn Neal | 2024.11.26 | 32:07 | 32:07 2024.11.26 |
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Guided Meditation: Mindful of Here | Gil Fronsdal | 2020.07.13 | 30:55 | 30:55 2020.07.13 |
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Guided Meditation: Body-Centered Mindfulness | Gil Fronsdal | 2021.06.14 | 31:12 | 31:12 2021.06.14 |
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Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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