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Guided Meditation: Loving-Kindness

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Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Radiating Loving-Kindness Gil Fronsdal 2020.12.10 29:11 29:11
2020.12.10
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
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Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
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Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
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Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
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Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
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Guided Meditation: Intimacy Gil Fronsdal 2021.02.07 37:54 37:54
2021.02.07
Guided Meditation: Benevolence Within Gil Fronsdal 2023.10.02 31:45 31:45
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Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions Diana Clark 2020.11.07 30:40 30:40
2020.11.07
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
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Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
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Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
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