Related Talks
Mindfulness of Breathing (33) Establishing Awareness

Title | Speaker | Date | Length | Length/ Date |
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Practice Note: Intangibles | Gil Fronsdal | 2018.07.25 | 05:37 | 05:37 2018.07.25 |
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Dharmette: Samadhi (28) Well-Being and Being Practiced | Gil Fronsdal | 2025.02.19 | 12:29 | 12:29 2025.02.19 |
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Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
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Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities | Gil Fronsdal | 2021.06.22 | 12:56 | 12:56 2021.06.22 |
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Factors of Awakening: Mindfulness and Investigation | Gil Fronsdal | 2017.11.13 | 53:50 | 53:50 2017.11.13 |
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Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
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Mindfulness of Breathing (16) Clarifying Attitudes | Gil Fronsdal | 2021.01.22 | 14:58 | 14:58 2021.01.22 |
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Mindfulness of Mind (2 of 5) Simplicity of Recognition | Gil Fronsdal | 2021.11.09 | 14:56 | 14:56 2021.11.09 |
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Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself | Gil Fronsdal | 2021.11.12 | 12:13 | 12:13 2021.11.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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Practice note: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 02:40 | 02:40 2019.04.03 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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Guided Meditation: Abiding in Mindfulness | Gil Fronsdal | 2020.04.03 | 26:45 | 26:45 2020.04.03 |
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Guided Meditation: Tranquil Mindfulness | Gil Fronsdal | 2022.01.21 | 30:44 | 30:44 2022.01.21 |
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Guided Meditation: Effort to Allow | Gil Fronsdal | 2020.08.07 | 33:07 | 33:07 2020.08.07 |
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Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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Title | Speaker | Date | Length | Length/ Date |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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