Related Talks
Guided Meditation (50) Equanimity

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Title | Speaker | Date | Length | Length/ Date |
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Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
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Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness with Equanimity | Gil Fronsdal | 2020.12.28 | 32:25 | 32:25 2020.12.28 |
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Guided Meditation: Awareness of the Present | Gil Fronsdal | 2020.05.13 | 31:27 | 31:27 2020.05.13 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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Guided Meditation (56) Tranquility and Steadiness | Gil Fronsdal | 2021.03.17 | 32:22 | 32:22 2021.03.17 |
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Guided Meditation: Awareness Established and Receptive | Gil Fronsdal | 2021.10.11 | 33:15 | 33:15 2021.10.11 |
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Guided Meditation: Unconstricted Awareness | Gil Fronsdal | 2021.07.25 | 33:39 | 33:39 2021.07.25 |
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Guided Meditation on Stepping Away and Stepping Back | Gil Fronsdal | 2020.04.02 | 30:27 | 30:27 2020.04.02 |
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Guided Meditation: Healing Awareness | Gil Fronsdal | 2020.06.26 | 32:32 | 32:32 2020.06.26 |
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Guided Meditation (49) Balance | Gil Fronsdal | 2021.03.08 | 31:47 | 31:47 2021.03.08 |
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Guided Meditation: Compassion | Gil Fronsdal | 2025.01.10 | 30:23 | 30:23 2025.01.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Just This | Dawn Neal | 2024.12.03 | 32:12 | 32:12 2024.12.03 |
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Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
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Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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Guided meditation | Matthew Brensilver | 2024.12.18 | 28:32 | 28:32 2024.12.18 |
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Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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Guided Meditation: Overview of Instructions | Nikki Mirghafori | 2015.06.03 | 43:08 | 43:08 2015.06.03 |
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Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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Guided Meditation: Arriving, being available and aligning | Ying Chen, 陈颖 | 2024.01.22 | 30:48 | 30:48 2024.01.22 |
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