Related Talks
Happy Hour: This Is Enough
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
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| Happy Hour: Nourished by Nature | Nikki Mirghafori | 2021.06.16 | 49:32 | 49:32 2021.06.16 |
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| Happy Hour: Widening Circles of Aspiration | Nikki Mirghafori | 2021.04.07 | 55:38 | 55:38 2021.04.07 |
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| Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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| Happy Hour: The Paradoxical Power of Practicing As If Sick | Nikki Mirghafori | 2021.05.12 | 48:25 | 48:25 2021.05.12 |
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| Happy Hour: Happiness of Taking Refuge in Simplicity | Nikki Mirghafori | 2019.09.25 | 58:13 | 58:13 2019.09.25 |
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| Happy Hour: Independence, Freedom, and Interdependence | Nikki Mirghafori | 2021.07.05 | 52:58 | 52:58 2021.07.05 |
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| Happy Hour: Contentment | Nikki Mirghafori | 2020.12.02 | 59:20 | 59:20 2020.12.02 |
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| Happy Hour: Tuning into the Frequency of Contentment | Nikki Mirghafori | 2025.02.17 | 46:38 | 46:38 2025.02.17 |
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| Happy Hour: Nourishing the Heart | Nikki Mirghafori | 2024.10.23 | 47:13 | 47:13 2024.10.23 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Saturday Evening Reflection | bruni dávila | 2019.03.16 | 04:37 | 04:37 2019.03.16 |
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| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Happy Hour: Awe and Wonder | Diana Clark | 2021.04.20 | 42:51 | 42:51 2021.04.20 |
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| Monday Evening Reflections: Day 1 | Gil Fronsdal | 2021.05.17 | 09:01 | 09:01 2021.05.17 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| Happy Hour: Practicing Appreciative Joy | Liz Powell | 2024.05.22 | 48:50 | 48:50 2024.05.22 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Med: Sources of Confidence | Nikki Mirghafori | 2024.08.20 | 30:53 | 30:53 2024.08.20 |
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| Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age | Nikki Mirghafori | 2020.08.17 | 42:32 | 42:32 2020.08.17 |
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| Guided Med: Confidence Here and Now | Nikki Mirghafori | 2024.08.22 | 31:24 | 31:24 2024.08.22 |
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| Guided Meditation: Touching the Earth for Stability | Nikki Mirghafori | 2024.08.19 | 32:15 | 32:15 2024.08.19 |
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| Guided Meditation: Joyfully Surfing the Breath | Nikki Mirghafori | 2021.07.15 | 32:57 | 32:57 2021.07.15 |
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| Guided Meditation: How Am I Meeting the Moment? | Nikki Mirghafori | 2020.06.07 | 34:31 | 34:31 2020.06.07 |
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| Guided Meditation: Metta for Self Through the Eyes of Our Dear Being | Nikki Mirghafori | 2022.02.15 | 59:05 | 59:05 2022.02.15 |
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| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |
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| 11.6.20 - Friday Morning Instructions | Nikki Mirghafori | 2020.11.06 | 55:51 | 55:51 2020.11.06 |
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| Guided Meditation: Overview of Instructions | Nikki Mirghafori | 2015.06.03 | 43:08 | 43:08 2015.06.03 |
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| Guided Meditation: This Body is Nature | Nikki Mirghafori | 2021.06.25 | 33:30 | 33:30 2021.06.25 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Kindness | Adrianne Ross | 2018.06.09 | 51:12 | 51:12 2018.06.09 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: No Certainty | Diana Clark | 2025.03.04 | 29:19 | 29:19 2025.03.04 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2025.01.22 | 29:47 | 29:47 2025.01.22 |
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| Guided Meditation: Goodnight Moon | Matthew Brensilver | 2024.05.22 | 29:10 | 29:10 2024.05.22 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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