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Mindfulness of Breathing (69) Practice as Onward Leading

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging	Gil Fronsdal	2022.01.21	13:29	13:29 2022.01.21
Mindfulness of Breathing (35) Unknotting View Retreat	Gil Fronsdal	2021.02.18	11:20	11:20 2021.02.18
Dharmette: Nourished by the Mind's Moisture	Gil Fronsdal	2024.09.04	08:24	08:24 2024.09.04
Dharmette: Introduction to Mindfulness (25 of 25) Freedom	Gil Fronsdal	2024.02.23	10:32	10:32 2024.02.23
Mindfulness of Breathing (55) Abiding in Harmony	Gil Fronsdal	2021.03.16	15:13	15:13 2021.03.16
Mindfulness of Breathing (53) Analogies for Samādhi	Gil Fronsdal	2021.03.12	14:42	14:42 2021.03.12
Mindfulness as Refuge, Pasture, and Ancestral Homeland	Gil Fronsdal	2020.05.10	25:07	25:07 2020.05.10
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Dependent Arising: Concentration and Seeing things as they are View Retreat	Gil Fronsdal	2016.03.24	53:34	53:34 2016.03.24
Dharma Samadhi (1 of 5) Carried by Inspiration	Gil Fronsdal	2020.07.06	15:50	15:50 2020.07.06

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual	David Lorey	2024.10.15	16:08	16:08 2024.10.15
Dharmette: Buddha's Smile (4 of 5) Without Force	David Lorey	2024.10.17	15:21	15:21 2024.10.17
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Liberative Dependent Arising: Samadhi (Concentration) View Retreat	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Samatha: Calm, Stillness	Kodo Conlin	2024.02.28	12:17	12:17 2024.02.28
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12
Samadhi (2/5) Joy Leads to Peace	Nikki Mirghafori	2021.07.13	14:32	14:32 2021.07.13
Mindfulness Factor of effort and joy View Retreat	Paul Haller	2018.10.31	08:07	08:07 2018.10.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Guided Meditation: Moving into the Present	Gil Fronsdal	2024.03.04	29:19	29:19 2024.03.04
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Guided Meditation (56) Tranquility and Steadiness	Gil Fronsdal	2021.03.17	32:22	32:22 2021.03.17
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Meditating in Beauty	Gil Fronsdal	2021.02.12	35:27	35:27 2021.02.12
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Guided Meditation: Steadying the Mind	David Lorey	2024.07.18	28:12	28:12 2024.07.18
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Concentration, Clarity, Equanimity	Matthew Brensilver	2024.09.13	27:31	27:31 2024.09.13
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08