Related Talks
Happy Hour: Planting Blossoms
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Loving-kindness as Wise Intention | Diana Clark | 2020.08.10 | 44:07 | 44:07 2020.08.10 |
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Happy Hour: Metta as a Non-Self-Improvement Project | Diana Clark | 2020.08.25 | 45:23 | 45:23 2020.08.25 |
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Happy Hour: Be Kind | Diana Clark | 2020.10.13 | 42:48 | 42:48 2020.10.13 |
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Happy Hour: Anti-Faultfinding | Diana Clark | 2019.08.07 | 49:28 | 49:28 2019.08.07 |
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Happy Hour: Being quiet | Diana Clark | 2021.05.06 | 43:45 | 43:45 2021.05.06 |
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Happy Hour: Affecting our assumptions | Diana Clark | 2020.11.11 | 47:56 | 47:56 2020.11.11 |
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Happy Hour: Non-Perfection | Diana Clark | 2020.09.22 | 43:14 | 43:14 2020.09.22 |
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Happy Hour: Loving-kindness for Oneself | Diana Clark | 2019.05.29 | 51:32 | 51:32 2019.05.29 |
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Happy Hour: Opening our views of others | Diana Clark | 2021.06.03 | 45:46 | 45:46 2021.06.03 |
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Happy Hour: Loving Ourselves | Diana Clark | 2020.05.28 | 48:03 | 48:03 2020.05.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
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Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |
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Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
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Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |