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Fourth Foundation: Aware of the Presence and Absence of Hindrances

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Hindrances View Retreat	Andrea Fella	2014.08.15	1:02:50	1:02:50 2014.08.15	Download
Energies That Obscure Right Concentration	Andrea Fella	2013.04.02	55:17	55:17 2013.04.02	Download
Fourth Foundation of Mindfulness: Noticing Conditionality with Hindrances	Andrea Fella	2021.05.18	47:32	47:32 2021.05.18	Download
Seven Factors of Awakening: Investigation	Andrea Fella	2021.11.09	42:44	42:44 2021.11.09	Download
Hindrances: Restlessness	Andrea Fella	2010.09.02	52:54	52:54 2010.09.02	Download
Exploring Your Relationship to Experience	Andrea Fella	2016.10.06	55:25	55:25 2016.10.06	Download
Relying on this, Abandon that	Andrea Fella	2019.06.13	53:33	53:33 2019.06.13	Download
Exploring Ill-Will Details	Andrea Fella	2015.06.02	54:52	54:52 2015.06.02	Download
The Faculty of Concentration View Retreat	Andrea Fella	2012.12.13	49:50	49:50 2012.12.13	Download
Calming the Mind	Andrea Fella	2015.07.23	54:13	54:13 2015.07.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Talk: 4 Foundation: Hindrances and Factors of Awakening View Retreat	Andrea Castillo	2019.03.01	50:23	50:23 2019.03.01	Download
Five Hindrances	Berget Jelane	2002.10.16	1:16:36	1:16:36 2002.10.16	Download
5 Hindrances and 7 Factors View Retreat	Dan Landry	2018.11.28	44:19	44:19 2018.11.28	Download
The Hindrances: Introduction (1 of 6)	Gil Fronsdal	2004.10.24	39:40	39:40 2004.10.24	Download
Satipatthana Sutta (Week 8) Dharmas - 5 Hindrances (Part 1)	Gil Fronsdal	2003.11.03	40:03	40:03 2003.11.03	Download
The Five Hindrances and Concentration View Retreat	Ines Freedman	2018.05.17	54:25	54:25 2018.05.17	Download
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01	Download
No Mud No Lotus	Marjolein Janssen	2025.02.25	29:49	29:49 2025.02.25	Download
The Five Hindrances-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.16	46:03	46:03 2012.11.16	Download
Meeting the Five Hindrances	Max Erdstein	2012.11.25	45:28	45:28 2012.11.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08	Download
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02	Download
Guided Meditation: Conditioned Nature of Experience	Andrea Fella	2024.10.04	36:02	36:02 2024.10.04	Download
Morning Instructions: Noticing How we are Aware View Retreat	Andrea Fella	2017.05.04	17:12	17:12 2017.05.04	Download
Walking Instructions View Retreat	Andrea Fella	2017.06.10	10:52	10:52 2017.06.10	Download
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28	Download
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23	Download
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download