Related Talks
Guided Meditation: Friendly Mindfulness

Title | Speaker | Date | Length | Length/ Date |
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Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Meeting the Unwholesome with the Wholesome | Gil Fronsdal | 2021.06.09 | 31:05 | 31:05 2021.06.09 |
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Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020.11.08 | 35:18 | 35:18 2020.11.08 |
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Guided Meditation: Conscious Kindness | Gil Fronsdal | 2023.08.30 | 29:25 | 29:25 2023.08.30 |
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Guided Meditation: Doing the Wholesome | Gil Fronsdal | 2021.05.25 | 32:25 | 32:25 2021.05.25 |
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Guided Meditation: Non-Harming | Gil Fronsdal | 2021.06.16 | 30:02 | 30:02 2021.06.16 |
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Guided Meditation: Compassionate in Meditation | Gil Fronsdal | 2020.06.17 | 33:01 | 33:01 2020.06.17 |
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Guided Meditation: Mindfulness as the Door to Compassion | Gil Fronsdal | 2020.12.15 | 32:06 | 32:06 2020.12.15 |
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Guided Meditation: Calmness and Peace | Gil Fronsdal | 2021.07.26 | 32:36 | 32:36 2021.07.26 |
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Guided Meditation: Contributing to Meditation | Gil Fronsdal | 2021.06.20 | 35:48 | 35:48 2021.06.20 |
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Guided Meditation: Appreciative Mindfulness | Gil Fronsdal | 2020.12.21 | 33:35 | 33:35 2020.12.21 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
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Guided Meditation: Relaxing with the Body and Breath | Ari Crellin-Quick | 2024.11.07 | 35:44 | 35:44 2024.11.07 |
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Guided Meditation: Enjoying the Beautiful Breath | Ari Crellin-Quick | 2024.10.10 | 31:15 | 31:15 2024.10.10 |
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Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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Guided Meditation: Orienting | Diana Clark | 2020.10.26 | 29:49 | 29:49 2020.10.26 |
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Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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Guided Meditation: Am I Relaxed? | Marjolein Janssen | 2025.02.11 | 30:13 | 30:13 2025.02.11 |
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Guided Meditation: What is Present in this Moment? | Marjolein Janssen | 2024.06.18 | 32:31 | 32:31 2024.06.18 |
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Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |
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