Related Talks
Guided Meditation: Meditating with Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
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| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Mindfulness from Love and Peace | Gil Fronsdal | 2026.01.21 | 05:03 | 05:03 2026.01.21 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Dharmette: Love (22) Smiling to Oneself | Gil Fronsdal | 2026.02.10 | 12:59 | 12:59 2026.02.10 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Kindness | Gil Fronsdal | 2026.01.19 | 29:11 | 29:11 2026.01.19 |
|
| Guided Meditation: Calm and Gentle | Gil Fronsdal | 2021.06.07 | 31:21 | 31:21 2021.06.07 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Metta for the Details of Ourself | Gil Fronsdal | 2026.02.13 | 32:36 | 32:36 2026.02.13 |
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| Guided Meditation: Aware with Love | Gil Fronsdal | 2026.01.13 | 28:41 | 28:41 2026.01.13 |
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| Guided Meditation: Mindfulness as the Door to Compassion | Gil Fronsdal | 2020.12.15 | 32:06 | 32:06 2020.12.15 |
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| Guided Meditation: Meeting the Unwholesome with the Wholesome | Gil Fronsdal | 2021.06.09 | 31:05 | 31:05 2021.06.09 |
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| Guided Meditation: Tender, Caring Attention | Gil Fronsdal | 2020.11.30 | 31:14 | 31:14 2020.11.30 |
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| Guided Meditation: Giving and Receiving | Gil Fronsdal | 2024.12.23 | 30:00 | 30:00 2024.12.23 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Allowing Experience with Patience | Marjolein Janssen | 2026.02.10 | 34:10 | 34:10 2026.02.10 |
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| Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |
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| Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
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| Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |