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Guided Meditation: Teasing Apart

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Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
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Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
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Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
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Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
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Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19
Guided Meditation: Letting Be Diana Clark 2025.08.28 32:17 32:17
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Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
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Guided Meditation: Just Hearing Diana Clark 2025.09.05 29:48 29:48
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Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
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Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
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Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
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Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
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Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
2021.09.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Guided Meditation: Relaxing Gil Fronsdal 2021.11.08 31:43 31:43
2021.11.08
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
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Second Morning Instructions John Martin 2020.06.19 58:52 58:52
2020.06.19
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
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Guided Meditation: Nurturing the Senses Maria Straatmann 2025.09.11 34:13 34:13
2025.09.11
Guided Meditation: What is the Attitude? Marjolein Janssen 2021.10.21 28:14 28:14
2021.10.21
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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