Related Talks
Happy Hour: Working With Unpleasant (Physical) Phenomena
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Metta & Compassion Infused with Interest & Curiosity | Nikki Mirghafori | 2025.02.12 | 50:15 | 50:15 2025.02.12 |
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| Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
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| Embracing | Nikki Mirghafori | 2014.06.18 | 11:11 | 11:11 2014.06.18 |
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| Happy Hour: Equanimity as a Bird's Eye View | Nikki Mirghafori | 2021.01.04 | 56:14 | 56:14 2021.01.04 |
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| Happy Hour: Gratitude and Awe for Awareness | Nikki Mirghafori | 2021.07.19 | 51:33 | 51:33 2021.07.19 |
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| Happy Hour: Receiving Unconditional Love | Nikki Mirghafori | 2018.06.27 | 56:13 | 56:13 2018.06.27 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Happy Hour: Choosing Our Perspectives | Nikki Mirghafori | 2020.05.18 | 1:00:59 | 1:00:59 2020.05.18 |
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| Reflections on Opening Meditation | Nikki Mirghafori | 2024.01.27 | 21:22 | 21:22 2024.01.27 |
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| Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Attitudes that Transform Experience (part 2) | Dawn Neal | 2024.02.14 | 17:54 | 17:54 2024.02.14 |
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| Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| Mindfulness of the Mind | Jill Hyman | 2017.12.01 | 54:31 | 54:31 2017.12.01 |
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| Happy Hour: Inner Quiet | Liz Powell | 2023.12.12 | 49:31 | 49:31 2023.12.12 |
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| Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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| Working with RAIN | Marjolein Janssen | 2024.09.17 | 24:10 | 24:10 2024.09.17 |
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| Hindrances: Aversion | Ruth King | 2014.10.21 | 59:02 | 59:02 2014.10.21 |
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| Vedana and Emotions | Tanya Wiser | 2023.12.28 | 58:23 | 58:23 2023.12.28 |
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