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Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique

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Title Speaker Date Length Length/
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Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
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Guided Meditation: Putting Down the Project of Your Life Matthew Brensilver 2024.12.09 29:12 29:12
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Guided Meditation: Clinging Complicates Everything Matthew Brensilver 2021.11.17 29:58 29:58
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Guided Meditation: Settling through Love, Deepening through Sound Matthew Brensilver 2019.05.15 48:36 48:36
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
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Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
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Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
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Title Speaker Date Length Length/
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
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Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
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Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
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Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
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Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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