Related Talks
The Five Hindrances: Sloth and Torpor (1 of 3)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances: Sloth and Torpor (3 of 3) | Gil Fronsdal | 2009.02.27 | 21:38 | 21:38 2009.02.27 |
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| Concentration: Week 3 | Gil Fronsdal | 2002.05.15 | 2:10:53 | 2:10:53 2002.05.15 |
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| Seven Factors of Enlightenment: Mindfulness: Part 1 | Gil Fronsdal | 2009.10.02 | 40:32 | 40:32 2009.10.02 |
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| Hindrances: Sloth and Torpor | Gil Fronsdal | 2014.10.22 | 57:42 | 57:42 2014.10.22 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Anapanasati: What is Our Relationship With Our Experience (6 of 10) | Gil Fronsdal | 2007.10.12 | 17:07 | 17:07 2007.10.12 |
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| The Five Hindrances: Restlessness (1 of 5) | Gil Fronsdal | 2009.04.03 | 16:38 | 16:38 2009.04.03 |
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| The Five Hindrances: Introduction; Desire (4 of 6) | Gil Fronsdal | 2008.10.10 | 16:22 | 16:22 2008.10.10 |
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| Anapanasati: Joy Discussion (9 of 10) | Gil Fronsdal | 2007.10.12 | 17:35 | 17:35 2007.10.12 |
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| Anapanasati: Discussion (5 of 10) | Gil Fronsdal | 2007.09.07 | 23:54 | 23:54 2007.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness of Sloth and Torpor | Andrea Fella | 2015.06.16 | 51:45 | 51:45 2015.06.16 |
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| Hindrances: Sloth and Torpor | Andrea Fella | 2010.08.26 | 51:41 | 51:41 2010.08.26 |
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| Hindrances of Sloth/Torpor and Restlessness/Worry | bruni dávila | 2019.03.14 | 43:58 | 43:58 2019.03.14 |
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| The Hindrance of Sloth and Torpor | Diana Clark | 2019.03.20 | 1:08:55 | 1:08:55 2019.03.20 |
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| Introduction to the Hindrances | Diana Clark | 2019.02.27 | 1:13:20 | 1:13:20 2019.02.27 |
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| Hindrances: Sloth and Torpor - (Week 3) | Ines Freedman | 2006.08.31 | 59:09 | 59:09 2006.08.31 |
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| Hindrances: Sloth and Torpor | Jim Podolske | 2004.08.05 | 53:43 | 53:43 2004.08.05 |
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| Unhindered: Hindrance of Sloth and Torpor | Liz Powell | 2018.02.08 | 1:13:18 | 1:13:18 2018.02.08 |
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| Obstacles to Concentration | Max Erdstein | 2014.10.02 | 1:09:44 | 1:09:44 2014.10.02 |
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| Unhindered::Hindrance of Restlessness and Worry | Tanya Wiser | 2018.02.15 | 1:08:14 | 1:08:14 2018.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |