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Using Concentration to Cultivate Ease and Stability

Marjolein Janssen

By: Marjolein Janssen

Title	Speaker	Date	Length	Length/ Date	Actions
The Seven Factors of Awakening in Daily Life	Marjolein Janssen	2021.11.16	43:12	43:12 2021.11.16
Four Supports for Mindfulness Practice	Marjolein Janssen	2022.02.14	44:23	44:23 2022.02.14
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
Mindfulness of the Body (Satipaṭṭhāna Sutta)	Marjolein Janssen	2024.05.14	26:41	26:41 2024.05.14
Wise Effort (Part 3 of 3) \| Cultivating Wholesomeness Details	Marjolein Janssen	2024.04.09	21:51	21:51 2024.04.09
Similes for the Five Hindrances Details	Marjolein Janssen	2023.11.28	35:56	35:56 2023.11.28
Being Content, Comfortable and at Ease With Experience	Marjolein Janssen	2021.10.21	29:44	29:44 2021.10.21
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08
Wise Effort (Part 1 of 3) \| Introduction Details	Marjolein Janssen	2024.03.19	23:08	23:08 2024.03.19
Satipatthanasutta - the Refrain	Marjolein Janssen	2024.09.10	25:16	25:16 2024.09.10

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration	Andrea Fella	2010.08.31	54:02	54:02 2010.08.31
Factors that Hinder and Support Right Concentration	Andrea Fella	2022.02.01	42:15	42:15 2022.02.01
Concentration	Diana Clark	2018.01.04	53:29	53:29 2018.01.04
Introduction to Concentration Class 5	Gil Fronsdal	2019.02.06	1:26:11	1:26:11 2019.02.06
Introduction to Concentration Class 1	Gil Fronsdal	2019.01.09	1:31:10	1:31:10 2019.01.09
Connecting and Sustaining Details	Max Erdstein	2014.09.25	1:12:16	1:12:16 2014.09.25
Introduction to Samadhi Details	Max Erdstein	2014.09.18	1:07:00	1:07:00 2014.09.18
The Practice of Samadhi	Nikki Mirghafori	2015.09.27	40:48	40:48 2015.09.27
Breath Meditation: Concentration (Week 1)	Richard Shankman	2005.06.02	50:54	50:54 2005.06.02
Dhama Conversation	Robert Cusick	2010.01.26	1:01:56	1:01:56 2010.01.26

Title	Speaker	Date	Length	Length/ Date	Actions
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Guided Meditation: Relaxing Through Concentration	Marjolein Janssen	2022.01.25	28:33	28:33 2022.01.25
Guided Meditation: Receive This Present Moment	Marjolein Janssen	2021.11.16	29:37	29:37 2021.11.16
Guided Meditation: Being Present	Marjolein Janssen	2024.02.06	28:53	28:53 2024.02.06
Guided Meditation: Meditate Like the Earth	Marjolein Janssen	2021.10.12	28:34	28:34 2021.10.12
Guided Meditation: Aware of Greed, Aversion and Delusion	Marjolein Janssen	2023.12.05	30:11	30:11 2023.12.05
Guided Meditation: Opening to the Hindrances	Marjolein Janssen	2023.11.28	30:32	30:32 2023.11.28
Guided Meditation: Mindfulness of the Breath and Body	Marjolein Janssen	2024.05.14	32:50	32:50 2024.05.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation	Sister Susila	2002.11.18	32:43	32:43 2002.11.18
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04