Related Talks

Using Concentration to Cultivate Ease and Stability

Title Speaker Date Length Length/
Date
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The Seven Factors of Awakening in Daily Life Marjolein Janssen 2021.11.16 43:12 43:12
2021.11.16
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The Five Hindrances and How Mindfulness and Metta are a Support Marjolein Janssen 2025.01.14 1:01:38 1:01:38
2025.01.14
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Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
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Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary <multiple> 2024.12.07 54:45 54:45
2024.12.07
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Noticing and Nourishing Beauty Marjolein Janssen 2025.01.16 46:01 46:01
2025.01.16
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Cultivating a Regular Practice Marjolein Janssen 2025.02.11 20:58 20:58
2025.02.11
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No Mud No Lotus Marjolein Janssen 2025.02.25 29:49 29:49
2025.02.25
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Mindfulness of the Body (Satipaṭṭhāna Sutta) Marjolein Janssen 2024.05.14 26:41 26:41
2024.05.14
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Wise Effort (Part 3 of 3) | Cultivating Wholesomeness Marjolein Janssen 2024.04.09 21:51 21:51
2024.04.09
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Being Content, Comfortable and at Ease With Experience Marjolein Janssen 2021.10.21 29:44 29:44
2021.10.21
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Title Speaker Date Length Length/
Date
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Concentration Andrea Fella 2010.08.31 54:02 54:02
2010.08.31
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Factors that Hinder and Support Right Concentration Andrea Fella 2022.02.01 42:15 42:15
2022.02.01
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Introduction to Concentration Class 5 Gil Fronsdal 2019.02.06 1:26:11 1:26:11
2019.02.06
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Introduction to Concentration Class 1 Gil Fronsdal 2019.01.09 1:31:10 1:31:10
2019.01.09
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
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The Practice of Samadhi Nikki Mirghafori 2015.09.27 40:48 40:48
2015.09.27
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Breath Meditation: Concentration (Week 1) Richard Shankman 2005.06.02 50:54 50:54
2005.06.02
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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