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Dharmette: Satipaṭṭhāna (23) Activities as Mirrors

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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.03.06 1:17:57 1:17:57
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Title Speaker Date Length Length/
Date
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
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