Related Talks
Guided Meditation: Just Sensing and Sensations

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
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Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Earth Day Meditation: Four Elements Meditation | Gil Fronsdal | 2020.04.26 | 35:02 | 35:02 2020.04.26 |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Guided Meditation: Sensations as Life Manifest | Gil Fronsdal | 2022.02.17 | 30:08 | 30:08 2022.02.17 |
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Guided Meditation: Sensing the Body | Gil Fronsdal | 2024.01.15 | 29:53 | 29:53 2024.01.15 |
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Guided Meditation (62) Constant Change | Gil Fronsdal | 2021.03.25 | 32:09 | 32:09 2021.03.25 |
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Guided Meditation: The Autonomy of Awareness | Gil Fronsdal | 2021.10.10 | 37:03 | 37:03 2021.10.10 |
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Guided Meditation: Recognition Leading to Relaxation | Gil Fronsdal | 2021.01.18 | 33:05 | 33:05 2021.01.18 |
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Guided Meditation: Hand Exercise | Gil Fronsdal | 2024.01.16 | 31:33 | 31:33 2024.01.16 |
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Guided Meditation: Stability | Gil Fronsdal | 2020.06.07 | 32:01 | 32:01 2020.06.07 |
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Guided Meditation Instruction 3 | Gil Fronsdal | 2017.02.13 | 43:43 | 43:43 2017.02.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Mindfulness of Body - Elements | Andrea Fella | 2020.09.01 | 20:24 | 20:24 2020.09.01 |
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Guided Earth Grounding Meditation | Ari Goldfield | 2011.07.10 | 35:13 | 35:13 2011.07.10 |
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Guided Meditation | Bhante Sujiva | 2006.01.11 | 42:18 | 42:18 2006.01.11 |
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Guided Meditation: Experience versus Thoughts | Diana Clark | 2024.09.17 | 29:10 | 29:10 2024.09.17 |
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Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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Guided Meditation: Embodied Path | Kodo Conlin | 2024.01.05 | 30:01 | 30:01 2024.01.05 |
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Meditation Instruction - experience and space between | Susie Harrington | 2016.01.30 | 09:57 | 09:57 2016.01.30 |
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Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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Guided Meditation: Earth Element | Ying Chen, 陈颖 | 2021.11.29 | 31:12 | 31:12 2021.11.29 |
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