Related Talks

Introduction to metta meditation

Title Speaker Date Length Length/
Date
Actions
Metta for Easy/Dear Being, and Turning Towards Oneself Nikki Mirghafori 2023.09.01 59:19 59:19
2023.09.01
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Cultivating Goodwill for Another Nikki Mirghafori 2019.07.24 56:03 56:03
2019.07.24
Happy Hour: Metta Cultivating Calmness Diana Clark 2018.04.04 1:01:29 1:01:29
2018.04.04
Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
Happy Hour: Metta and the Breath Nikki Mirghafori 2021.07.07 52:30 52:30
2021.07.07
Happy Hour: Broadening our Capacities Diana Clark 2020.05.01 39:24 39:24
2020.05.01
Happy Hour: Loving-kindness for Self Diana Clark 2021.01.14 42:47 42:47
2021.01.14
Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta: Radiating Metta Andrea Fella 2014.03.18 43:53 43:53
2014.03.18
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
Loving Kindness Heather Martin 2012.10.16 20:41 20:41
2012.10.16
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
% buffered 00:00
Download

00:00

00:00