Related Talks

The Two Practices of Cultivation and Letting go

Title Speaker Date Length Length/
Date
Actions
Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Inclining towards kindness Diana Clark 2021.05.21 44:57 44:57
2021.05.21
Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
Happy Hour: Freeing the Frozen Diana Clark 2022.02.03 45:26 45:26
2022.02.03
The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
Connecting with warm-heartedness (5 of 5) Diana Clark 2020.07.24 15:21 15:21
2020.07.24
Connections: Befriending Oneself Diana Clark 2019.02.28 48:43 48:43
2019.02.28
Happy Hour: Blossoming of the Heart Diana Clark 2020.09.23 42:33 42:33
2020.09.23
Title Speaker Date Length Length/
Date
Actions
Love and the Path Andrea Fella 2014.04.01 54:29 54:29
2014.04.01
Cultivating Metta Andrea Fella 2020.01.21 50:47 50:47
2020.01.21
The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
Ethics of Metta Gil Fronsdal 2024.06.02 42:00 42:00
2024.06.02
Six Actions Leading to Delight Gil Fronsdal 2020.11.15 42:02 42:02
2020.11.15
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Dharmette: Compassion (3 of 5) Metta as the Root of Compassion Kodo Conlin 2023.11.08 14:18 14:18
2023.11.08
Dharma Talk - Day 1: Why Practice Metta? Nikki Mirghafori 2021.03.15 1:00:13 1:00:13
2021.03.15
Practicing metta with G.R.A.C.E Nikki Mirghafori 2018.04.09 54:38 54:38
2018.04.09
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
Guided Meditation: Stopping Diana Clark 2024.09.26 29:28 29:28
2024.09.26
Morning Guided Instruction 5 Diana Clark 2019.02.01 49:02 49:02
2019.02.01
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