Related Talks
Saturday Sitting with Evening Reflections on radiating metta and letting go
Retreat: Online Metta Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Thursday Sit- Metta Meditation | Bob Stahl | 2020.12.17 | 21:00 | 21:00 2020.12.17 |
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| 11.8.20 Sunday Morning Sitting Meditation with Poem | Diana Clark | 2020.11.08 | 30:47 | 30:47 2020.11.08 |
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| Reflections | Francisco Morillo Gable | 2026.03.03 | 24:07 | 24:07 2026.03.03 |
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| Evening Reflections: Day 4 | Ines Freedman | 2021.05.20 | 04:13 | 04:13 2021.05.20 |
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| Wednesday Evening Reflections: Day 3 | Kirsten Rudestam | 2021.05.19 | 05:03 | 05:03 2021.05.19 |
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| Evening Reflections: Day 6 | Kirsten Rudestam | 2021.05.22 | 06:09 | 06:09 2021.05.22 |
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| 11.7.20 Saturday Evening Reflections | Nikki Mirghafori | 2020.11.07 | 14:22 | 14:22 2020.11.07 |
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| Friday Evening Reflection: Poems (Brokenness & Love Someone) | Nikki Mirghafori | 2021.11.05 | 09:06 | 09:06 2021.11.05 |
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| Saturday Evening Reflection | Ying Chen, 陈颖 | 2021.11.06 | 06:53 | 06:53 2021.11.06 |
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| Wednesday evening Reflection | Ying Chen, 陈颖 | 2021.11.03 | 07:54 | 07:54 2021.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday: Guided Meditation and Loving Kindness Chanting | Tanya Wiser, John O'Connor | 2026.07.31 | 31:03 | 31:03 2026.07.31 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |