Related Talks

Saturday Sitting with Evening Reflections on radiating metta and letting go

Tanya Wiser
By: Tanya Wiser

Two poems, "In Blackwater Woods" by Mary Oliver and "Enough" by David Whyte.

Title Speaker Date Length Length/
Date
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Thursday Sit- Metta Meditation Bob Stahl 2020.12.17 21:00 21:00
2020.12.17
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Loving Kindness and Reconciliation Meditation Bob Stahl 2018.12.01 32:26 32:26
2018.12.01
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11.8.20 Sunday Morning Sitting Meditation with Poem Diana Clark 2020.11.08 30:47 30:47
2020.11.08
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Evening Reflections: Day 4 Ines Freedman 2021.05.20 04:13 04:13
2021.05.20
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Wednesday Evening Reflections: Day 3 Kirsten Rudestam 2021.05.19 05:03 05:03
2021.05.19
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Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
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11.7.20 Saturday Evening Reflections Nikki Mirghafori 2020.11.07 14:22 14:22
2020.11.07
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Friday Evening Reflection: Poems (Brokenness & Love Someone) Nikki Mirghafori 2021.11.05 09:06 09:06
2021.11.05
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Saturday Evening Reflection Ying Chen, 陈颖 2021.11.06 06:53 06:53
2021.11.06
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Wednesday evening Reflection Ying Chen, 陈颖 2021.11.03 07:54 07:54
2021.11.03
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Title Speaker Date Length Length/
Date
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Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
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Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
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Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
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Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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Title Speaker Date Length Length/
Date
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
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Guided Meditation: Aimless Love Fu Nancy Schroeder 2021.05.06 31:43 31:43
2021.05.06
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Guided Meditation: Open in Gratitude Jim Podolske 2010.08.05 05:04 05:04
2010.08.05
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Guided Meditation: Abiding in Goodness Matthew Brensilver 2025.02.19 27:59 27:59
2025.02.19
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Guided Meditation (Day 6): Poems, Reflections, Silence Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
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