Related Talks
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Samadhi (24) The Inner Pleasure of Samadhi | Gil Fronsdal | 2025.02.13 | 14:55 | 14:55 2025.02.13 |
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Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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Dharmette: Vedanā (2 of 5) Freedom with Pleasure and Pain | Gil Fronsdal | 2021.07.06 | 14:23 | 14:23 2021.07.06 |
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Mindfulness of Breathing (19) Meditative Joy and Happiness | Gil Fronsdal | 2021.01.27 | 13:42 | 13:42 2021.01.27 |
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Mindfulness of Feeling Tone Part Two | Gil Fronsdal | 2017.05.06 | 57:16 | 57:16 2017.05.06 |
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Anapanasati (1 of 10) | Gil Fronsdal | 2008.05.30 | 09:26 | 09:26 2008.05.30 |
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Mindfulness of Breathing (58) Liberating the Mind | Gil Fronsdal | 2021.03.19 | 13:41 | 13:41 2021.03.19 |
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Dharmette: Road Less Traveled (1 of 5) Two Operating Systems | Gil Fronsdal | 2024.12.16 | 15:44 | 15:44 2024.12.16 |
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Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness | Gil Fronsdal | 2022.01.05 | 13:48 | 13:48 2022.01.05 |
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Title | Speaker | Date | Length | Length/ Date |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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Mindfulness of Feeling Tone: Worldly and Unworldly Feeling Tone | Andrea Fella | 2020.10.20 | 44:21 | 44:21 2020.10.20 |
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Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate | David Lorey | 2024.10.14 | 14:59 | 14:59 2024.10.14 |
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The Broken Promises of Pleasant Sensations | Diana Clark | 2021.05.10 | 28:43 | 28:43 2021.05.10 |
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Worldly and Unworldly Vedana | Diana Clark | 2021.05.24 | 29:24 | 29:24 2021.05.24 |
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Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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Equanimity and Feeling | Shaila Catherine | 2003.09.08 | 36:40 | 36:40 2003.09.08 |
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Mindfulness of Feelings | Shaila Catherine | 2005.08.11 | 48:23 | 48:23 2005.08.11 |
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Four Foundations of Mindfulness | Susan Ezequelle | 2010.08.19 | 54:59 | 54:59 2010.08.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Meditation: Wholesome Desire in Meditation | Gil Fronsdal | 2021.06.08 | 30:26 | 30:26 2021.06.08 |
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Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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Guided Meditation: Imagining Clarity | Gil Fronsdal | 2021.02.05 | 31:53 | 31:53 2021.02.05 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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Title | Speaker | Date | Length | Length/ Date |
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Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
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Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering | Mei Elliott | 2025.02.27 | 29:46 | 29:46 2025.02.27 |
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Guided Meditation: Who Feels Feelings? | Nikki Mirghafori | 2020.10.09 | 30:42 | 30:42 2020.10.09 |
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Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.06 | 29:59 | 29:59 2020.10.06 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |
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