Related Talks

Acknowledge, Feel, Soften

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Introduction To Mindfulness Meditation Building on the Foundation Class 5 Gil Fronsdal 2015.11.04 1:30:28 1:30:28
2015.11.04
Four Qualities of Attention Gil Fronsdal 2020.02.16 46:18 46:18
2020.02.16
Introduction to Meditation (Week 4) Gil Fronsdal 2001.10.11 1:28:25 1:28:25
2001.10.11
Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013.02.06 1:27:34 1:27:34
2013.02.06
Practice Note: Being Here Gil Fronsdal 2015.11.04 04:12 04:12
2015.11.04
Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020.04.08 1:09:41 1:09:41
2020.04.08
Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
Introduction to Meditation: Week 4 Gil Fronsdal 2000.10.26 1:28:38 1:28:38
2000.10.26
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
% buffered 00:00
Download

00:00

00:00