Related Talks
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions (2 of 5) Emotions in the Body | Gil Fronsdal | 2020.09.08 | 14:54 | 14:54 2020.09.08 |
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| Mindfulness of Emotions (1 of 5) Introduction | Gil Fronsdal | 2020.09.07 | 12:16 | 12:16 2020.09.07 |
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| Dharmette: Emotions (1 of 5) Relaxing with Emotions | Gil Fronsdal | 2021.10.25 | 14:10 | 14:10 2021.10.25 |
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| Mindfulness of Emotions (3 of 5) Emotions and Feelings | Gil Fronsdal | 2020.09.09 | 13:40 | 13:40 2020.09.09 |
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| Practice Note: Noticing Emotions in the Body | Gil Fronsdal | 2010.10.27 | 05:26 | 05:26 2010.10.27 |
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| Mindfulness of Emotions (5 of 5) Closing Down or Opening Up | Gil Fronsdal | 2020.09.11 | 16:03 | 16:03 2020.09.11 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 1996.11.07 | 1:17:08 | 1:17:08 1996.11.07 |
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| Dharmette: Emotions (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.29 | 10:21 | 10:21 2021.10.29 |
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| Practice Note: Weather | Gil Fronsdal | 2018.02.14 | 02:57 | 02:57 2018.02.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2004.07.21 | 45:03 | 45:03 2004.07.21 |
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| Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2005.07.20 | 47:40 | 47:40 2005.07.20 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Working With Emotions | Diana Clark | 2016.03.09 | 15:57 | 15:57 2016.03.09 |
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| Finding Freedom in Emotions | Diana Clark | 2020.06.22 | 24:54 | 24:54 2020.06.22 |
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| Mindfulness of Emotions and Thoughts | Kodo Conlin | 2025.04.19 | 43:13 | 43:13 2025.04.19 |
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| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
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| Mindfulness of Emotions: A RAFT to Safety | Mei Elliott | 2025.04.23 | 55:29 | 55:29 2025.04.23 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2024.02.01 | 30:41 | 30:41 2024.02.01 |
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| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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| Guided Meditation: Recognizing Thoughts | Gil Fronsdal | 2024.02.05 | 28:37 | 28:37 2024.02.05 |
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| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Instructions: Mindfulness of Thoughts | Gil Fronsdal | 2018.05.17 | 50:53 | 50:53 2018.05.17 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |