Related Talks

Dharmette: The Value of Constancy in an Inconstant World

Gil Fronsdal
By: Gil Fronsdal

In mindfulness practice, having something constant is a useful tool to support spiritual growth, for example, having a daily sitting practice no matter what happens. To commit to something constant, regardless of one’s preferences, helps the mind to settle.

Additional key words: independent; just show up; bias; clear seeing; tame a wild mind; limits; meditation; restlessness; posture; regularity; comfort; ego; self; familiarity; letting go; strength; discipline; patience; perseverance; softness; ritual; Zen.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Don't Strive, Arrive Gil Fronsdal 2023.08.30 09:30 09:30
2023.08.30
Cultivating Tranquility Gil Fronsdal 2010.07.18 28:21 28:21
2010.07.18
Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
Samatha & Vipassana Gil Fronsdal 2018.10.20 32:21 32:21
2018.10.20
Seven Factors of Awakening: Tranquility Gil Fronsdal 2015.03.09 44:49 44:49
2015.03.09
Viriya (5 of 5) Effortless Effort Gil Fronsdal 2020.03.27 29:21 29:21
2020.03.27
Dharmette Gil Fronsdal 2017.11.01 11:54 11:54
2017.11.01
Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
Rhythm in Practice Gil Fronsdal 2011.02.02 12:45 12:45
2011.02.02
Practicing with Time Gil Fronsdal 2021.12.12 39:39 39:39
2021.12.12
Title Speaker Date Length Length/
Date
Actions
Complacency David Lorey 2019.11.16 14:39 14:39
2019.11.16
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Tranquility Kim Allen 2010.07.22 43:24 43:24
2010.07.22
On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Living With Ease Rebecca Dixon 2019.12.15 38:15 38:15
2019.12.15
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
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