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Similes for Meditation (4 of 5) Clean and Wrapped in Peace

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (25) Similes for Samādhi	Gil Fronsdal	2021.02.04	17:17	17:17 2021.02.04
Dharmette: Nourished by the Mind's Moisture	Gil Fronsdal	2024.09.04	08:24	08:24 2024.09.04
Mindfulness of Breathing (35) Unknotting View Retreat	Gil Fronsdal	2021.02.18	11:20	11:20 2021.02.18
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom	Gil Fronsdal	2021.02.05	13:16	13:16 2021.02.05
Dharmette: Edges vs Center	Gil Fronsdal	2019.01.09	08:47	08:47 2019.01.09
Dharma Samadhi (5 of 5) Concentration	Gil Fronsdal	2020.07.12	25:54	25:54 2020.07.12
Dependent Arising: Concentration and Seeing things as they are View Retreat	Gil Fronsdal	2016.03.24	53:34	53:34 2016.03.24
Mindfulness of Breathing (72) Independence, Freedom, Ending	Gil Fronsdal	2021.04.08	16:18	16:18 2021.04.08
Friday Dharma Talk View Retreat	Gil Fronsdal	2020.12.11	49:00	49:00 2020.12.11
Mindfulness of Breathing (23) Inspiration Through Imagination	Gil Fronsdal	2021.02.02	13:55	13:55 2021.02.02

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Crossing the Floods	Diana Clark	2021.04.19	28:16	28:16 2021.04.19
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17
Liberative Dependent Arising: Samadhi (Concentration) View Retreat	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Liberative Dependent Arising: Passaddhi (Tranquility) View Retreat	Ines Freedman	2021.05.21	35:29	35:29 2021.05.21
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12
Nature as Teacher: Space Element	Susie Harrington	2021.09.17	12:37	12:37 2021.09.17
Dharmette: Teachings of the Ancient Similes (5 of 5); The Simile of the Clear High Mountain Lake	Ying Chen, 陈颖	2024.05.24	14:15	14:15 2024.05.24
Dharmette: Teachings of the Ancient Similes (4 of 5); The Simile of the Ship Rope	Ying Chen, 陈颖	2024.05.23	13:58	13:58 2024.05.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Guided Meditation: Mindful to the End	Gil Fronsdal	2020.10.19	29:16	29:16 2020.10.19
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Tranquil Mindfulness	Gil Fronsdal	2022.01.21	30:44	30:44 2022.01.21
Guided Meditation: This Too Will Change	Gil Fronsdal	2024.08.09	31:24	31:24 2024.08.09
Guided Meditation: Imagination for Concentration	Gil Fronsdal	2021.02.04	30:54	30:54 2021.02.04
Guided Meditation: Mindfulness of How	Gil Fronsdal	2024.07.31	30:26	30:26 2024.07.31

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation: Contentment	Diana Clark	2024.09.23	29:14	29:14 2024.09.23
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Details View Retreat	Tanya Wiser	2024.05.12	35:27	35:27 2024.05.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08