Related Talks
Thriving with Right Effort
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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| Right Effort: Maintaining Wholesome States | Gil Fronsdal | 2005.12.04 | 40:52 | 40:52 2005.12.04 |
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| Effort | Gil Fronsdal | 2002.06.16 | 43:00 | 43:00 2002.06.16 |
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| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
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| Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020.11.17 | 16:44 | 16:44 2020.11.17 |
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| Dharmette: The Practice Coming Through Us | Gil Fronsdal | 2014.08.13 | 13:44 | 13:44 2014.08.13 |
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| The Goal and the Means | Gil Fronsdal | 2024.10.30 | 04:25 | 04:25 2024.10.30 |
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| Self Efficacy | Gil Fronsdal | 2005.02.06 | 45:20 | 45:20 2005.02.06 |
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| Dharmette: Kusala (7 of 10) Growing the Wholesome | Gil Fronsdal | 2021.06.01 | 16:36 | 16:36 2021.06.01 |
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| The Four Roads to the Sacred | Gil Fronsdal | 2012.07.16 | 38:25 | 38:25 2012.07.16 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Paramis: Energy (6 of 10) | Andrea Fella | 2009.07.16 | 58:50 | 58:50 2009.07.16 |
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| The Faculty of Energy | Andrea Fella | 2012.12.11 | 1:00:55 | 1:00:55 2012.12.11 |
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| Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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| Effort and Energy | Diana Clark | 2020.03.04 | 13:51 | 13:51 2020.03.04 |
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| Effort | Donald Rothberg | 2003.04.18 | 1:01:05 | 1:01:05 2003.04.18 |
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| Dharmette: Letting Go and Cultivation (3of5): Effective Effort | Kim Allen | 2025.01.01 | 17:29 | 17:29 2025.01.01 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Effort and Diligence | Shaila Catherine | 2002.12.26 | 39:24 | 39:24 2002.12.26 |
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| Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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| Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Allowing | David Lorey | 2024.07.16 | 30:03 | 30:03 2024.07.16 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Effort as Not-Self | Matthew Brensilver | 2024.09.12 | 28:15 | 28:15 2024.09.12 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person | Sayadaw U Jagara | 2019.06.05 | 33:02 | 33:02 2019.06.05 |
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