Related Talks
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Simplicity | Gil Fronsdal | 2017.02.08 | 05:13 | 05:13 2017.02.08 |
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| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
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| Be, See, Free, We (5 of 10) Being Stable | Gil Fronsdal | 2020.07.17 | 14:02 | 14:02 2020.07.17 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Practice Note | Gil Fronsdal | 2013.12.18 | 04:34 | 04:34 2013.12.18 |
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| Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging | Gil Fronsdal | 2024.03.25 | 11:14 | 11:14 2024.03.25 |
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| Samādhi (3 of 5) Unification of Mind | Gil Fronsdal | 2020.04.08 | 14:48 | 14:48 2020.04.08 |
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| Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Trust & Patience | Andrea Fella | 2018.04.22 | 18:04 | 18:04 2018.04.22 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Practice Note: Allow | Diana Clark | 2019.10.02 | 04:35 | 04:35 2019.10.02 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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| Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
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| Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Meditation Instruction 1 | Gil Fronsdal | 2017.02.11 | 11:27 | 11:27 2017.02.11 |
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| Guided Meditation: Breathing and Letting Go | Gil Fronsdal | 2020.08.29 | 33:04 | 33:04 2020.08.29 |
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| Guided Meditation: Simple Awareness | Gil Fronsdal | 2021.08.02 | 30:17 | 30:17 2021.08.02 |
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| Guided Meditation: Abiding in Mindfulness | Gil Fronsdal | 2020.04.03 | 26:45 | 26:45 2020.04.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing and Equanimity | Andrea Fella | 2021.01.07 | 09:52 | 09:52 2021.01.07 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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| Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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| Guided Meditation: Arriving, being available and aligning | Ying Chen, 陈颖 | 2024.01.22 | 30:48 | 30:48 2024.01.22 |