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Dharmette: The Art of Letting Go (1 of 5) Letting Go by Seeing

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Patience View Retreat	Andrea Fella	2017.05.01	14:13	14:13 2017.05.01
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Letting Go	Diana Clark	2021.04.12	29:18	29:18 2021.04.12
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Mindful Letting Go (4 of 5) Allowing Release	Gil Fronsdal	2020.09.24	11:23	11:23 2020.09.24
Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment	Gil Fronsdal	2020.09.25	12:48	12:48 2020.09.25
Letting Go: 2nd Step of Eightfold Path	John Martin	2015.10.19	37:42	37:42 2015.10.19
Dharmette: Freedom of Release	Maria Straatmann	2024.08.21	14:27	14:27 2024.08.21
Practice Note	Shin Kwan Park	2013.06.12	02:34	02:34 2013.06.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Letting Be and Letting Go	Kim Allen	2024.04.10	30:36	30:36 2024.04.10
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.23	30:05	30:05 2021.12.23
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Seeing Freshly	Kim Allen	2021.03.22	30:21	30:21 2021.03.22
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:50	30:50 2021.12.22
Guided Meditation: Touching into the Body	Kim Allen	2021.08.24	30:11	30:11 2021.08.24

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Guided Meditation: Letting go	Diana Clark	2020.12.07	30:06	30:06 2020.12.07
Guided Meditation: Letting go	Diana Clark	2021.04.12	29:40	29:40 2021.04.12
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Meditation: Room for Absence	Kodo Conlin	2024.01.02	31:16	31:16 2024.01.02
Guided Sitting #5 View Retreat	Liz Powell	2023.10.07	45:05	45:05 2023.10.07
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31