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Dharmette: The Art of Letting Go (1 of 5) Letting Go by Seeing

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Patience View Retreat	Andrea Fella	2017.05.01	14:13	14:13 2017.05.01
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Letting Go	Diana Clark	2021.04.12	29:18	29:18 2021.04.12
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Mindful Letting Go (4 of 5) Allowing Release	Gil Fronsdal	2020.09.24	11:23	11:23 2020.09.24
Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment	Gil Fronsdal	2020.09.25	12:48	12:48 2020.09.25
Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom	Ines Freedman	2025.05.09	11:59	11:59 2025.05.09
Letting Go: 2nd Step of Eightfold Path	John Martin	2015.10.19	37:42	37:42 2015.10.19
Dharmette: Freedom of Release	Maria Straatmann	2024.08.21	14:27	14:27 2024.08.21
Practice Note	Shin Kwan Park	2013.06.12	02:34	02:34 2013.06.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Wanting and Contentment	Kim Allen	2026.03.03	30:37	30:37 2026.03.03
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Letting Be and Letting Go	Kim Allen	2024.04.10	30:36	30:36 2024.04.10
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are	Kim Allen	2020.11.15	34:10	34:10 2020.11.15
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation: Conflict and Wisdom	Kim Allen	2026.03.02	30:36	30:36 2026.03.02
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Guided Meditation: Aspiration	Kim Allen	2024.10.07	29:51	29:51 2024.10.07
Guided Meditation -- Tetrads 1 and 2 View Retreat	Kim Allen	2024.07.13	43:59	43:59 2024.07.13
Guided Meditation: Seeing Freshly	Kim Allen	2021.03.22	30:21	30:21 2021.03.22
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Guided Meditation: Keeping Freedom in Mind	David Lorey	2025.12.05	32:01	32:01 2025.12.05
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Meditation: Room for Absence	Kodo Conlin	2024.01.02	31:16	31:16 2024.01.02
Guided Meditation: Activity and Receptivity	Matthew Brensilver	2025.11.12	26:56	26:56 2025.11.12
Guided Meditation: Ease Makes Letting Go Safer	Matthew Brensilver	2025.11.19	26:12	26:12 2025.11.19
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering	Mei Elliott	2025.02.27	29:46	29:46 2025.02.27