Related Talks

Practice Note: Melding Kindness and Mindfulness

Gil Fronsdal
By: Gil Fronsdal

The pre-eminent attitude to bring to mindfulness practice is kindness.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Meditation Attitudes Gil Fronsdal 2011.10.19 06:04 06:04
2011.10.19
Practice Note: Practicing with an Attitude of Compassion Gil Fronsdal 2011.11.02 03:10 03:10
2011.11.02
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Dharmette: Useful Attitude Gil Fronsdal 2019.09.04 11:50 11:50
2019.09.04
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Don't Make it Worse Gil Fronsdal 2024.07.31 04:38 04:38
2024.07.31
Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
2018.07.18
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Mindfulness of Attitude Gil Fronsdal 2019.09.15 39:07 39:07
2019.09.15
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Title Speaker Date Length Length/
Date
Actions
Kind Attention and Concentration Andrea Fella 2013.08.08 54:27 54:27
2013.08.08
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
Metta Snags Diana Clark 2024.08.13 58:30 58:30
2024.08.13
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
Happy Hour: Metta For Mind and Body Nikki Mirghafori 2017.12.27 50:33 50:33
2017.12.27
Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
2018.06.13
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Breathing With Metta Robert Cusick 2013.09.24 59:06 59:06
2013.09.24
Hindrances: Aversion Ruth King 2014.10.21 59:02 59:02
2014.10.21
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