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Meditation: Turning Toward Cognizing;

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation: Seeing Volitional Formations	Nikki Mirghafori	2023.09.28	31:11	31:11 2023.09.28
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness	Nikki Mirghafori	2020.10.05	17:39	17:39 2020.10.05
We Are Nature	Nikki Mirghafori	2014.03.20	48:34	48:34 2014.03.20
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience	Nikki Mirghafori	2023.09.29	18:41	18:41 2023.09.29
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14
The 9 Charnel Ground Contemplations	Nikki Mirghafori	2021.06.25	14:07	14:07 2021.06.25
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Happy Hour: Change	Nikki Mirghafori	2021.10.22	50:54	50:54 2021.10.22

Title	Speaker	Date	Length	Length/ Date	Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes View Retreat	Andrea Fella	2020.04.13	24:56	24:56 2020.04.13
The Faculty of Mindfulness View Retreat	Ari Crellin-Quick	2024.10.23	1:00:41	1:00:41 2024.10.23
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body	Gil Fronsdal	2022.01.20	12:25	12:25 2022.01.20
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change	Gil Fronsdal	2022.01.19	13:06	13:06 2022.01.19
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.07	31:53	31:53 2020.10.07
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Meditation: Overview of Instructions View Retreat	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26
Four Foundations of Mindfulness: Guided Meditation	Nikki Mirghafori	2013.10.03	28:11	28:11 2013.10.03
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guided Meditation: Aware of Body and Breath View Retreat	Ajahn Amaro	2014.10.16	1:04:21	1:04:21 2014.10.16
Guided Standing: Opening to Feeling View Retreat	Ajahn Sucitto	2018.07.01	18:26	18:26 2018.07.01
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12