Related Talks

Ease

Title Speaker Date Length Length/
Date
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Learning from Ease Gil Fronsdal 2016.07.11 42:33 42:33
2016.07.11
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Compassion Gil Fronsdal 2014.02.20 49:16 49:16
2014.02.20
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Turning Towards Difficulty Gil Fronsdal 2013.07.22 42:23 42:23
2013.07.22
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Talk: First Right Effort and Metta Gil Fronsdal 2018.12.10 50:42 50:42
2018.12.10
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The Spirituality of Imperfection Gil Fronsdal 2006.07.23 43:35 43:35
2006.07.23
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Third Noble Truth and Equanimity Gil Fronsdal 2015.01.29 58:54 58:54
2015.01.29
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Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
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Dharmette: A Reference for Mindfulness Gil Fronsdal 2024.01.10 12:42 12:42
2024.01.10
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Doing, Being, Knowing, Loving Gil Fronsdal 2015.03.07 38:04 38:04
2015.03.07
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Four Truths of the Noble Ones Gil Fronsdal 2010.01.04 41:04 41:04
2010.01.04
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Title Speaker Date Length Length/
Date
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Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
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The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
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Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
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Bringing Ease to Practice Kate Munding 2008.09.25 45:21 45:21
2008.09.25
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Absence Helps the Heart Grow Stronger Liz Powell 2019.07.17 15:54 15:54
2019.07.17
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Non-Clinging Richard Shankman 2001.11.29 54:02 54:02
2001.11.29
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Sitting Richard Shankman 2002.04.11 1:11:35 1:11:35
2002.04.11
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Practicing With the Busy Mind Robert Cusick 2013.12.12 52:18 52:18
2013.12.12
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Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Title Speaker Date Length Length/
Date
Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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