Related Talks
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T065324Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c40536494ed091ca196a5103e0ed76f4fbc42ad4258b8b6e0d54875e85a90203)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
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Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2005.07.06 | 46:05 | 46:05 2005.07.06 |
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Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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Satipatthana Sutta (2 of 4) | Leigh Brasington | 2007.02.03 | 1:24:09 | 1:24:09 2007.02.03 |
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Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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Embodied Mind | Nikki Mirghafori | 2014.07.30 | 02:47 | 02:47 2014.07.30 |
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Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
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Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2020.02.24 | 46:13 | 46:13 2020.02.24 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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Instructions: Review of Retreat Instructions | Gil Fronsdal | 2022.02.18 | 53:46 | 53:46 2022.02.18 |
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Guided Body Scan | Gil Fronsdal | 2003.07.17 | 25:05 | 25:05 2003.07.17 |
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Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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Guided Meditation: Sensing the Body | Gil Fronsdal | 2024.01.15 | 29:53 | 29:53 2024.01.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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Instructions: Mindfulness of Body | Nikki Mirghafori | 2017.06.06 | 47:23 | 47:23 2017.06.06 |
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Guided Meditation Instruction on Breathing and Body | Nikki Mirghafori | 2015.11.18 | 50:31 | 50:31 2015.11.18 |
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Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |
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Guided Movement Meditation: Mind Body Reboot | Rose Taylor Goldfield | 2013.01.20 | 18:40 | 18:40 2013.01.20 |