Related Talks

Skillful Effort

Andrea Fella
By: Andrea Fella

Dharma talk and discussion about cultivating skillful effort in our meditation practice

Title Speaker Date Length Length/
Date
Actions
The Container of Concentration Andrea Fella 2010.09.07 54:05 54:05
2010.09.07
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2005.07.06 42:37 42:37
2005.07.06
The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
Title Speaker Date Length Length/
Date
Actions
The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
Anapanasati: Discussion (5 of 10) Gil Fronsdal 2007.09.07 23:54 23:54
2007.09.07
Sustained Attention Gil Fronsdal 2014.07.23 10:38 10:38
2014.07.23
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
2005.06.16
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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