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Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Emotions (3 of 5) Respecting Emotions	Gil Fronsdal	2021.10.27	13:10	13:10 2021.10.27
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions	Gil Fronsdal	2021.04.21	13:37	13:37 2021.04.21
Mindfulness of Emotions, (RAFT)	Gil Fronsdal	2016.11.28	42:13	42:13 2016.11.28
Introduction to Mindfulness Meditation (5 of 9)	Gil Fronsdal	2020.04.03	1:02:45	1:02:45 2020.04.03
Introduction to Meditation: Emotions (Week 3)	Gil Fronsdal	2002.01.24	1:04:59	1:04:59 2002.01.24
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Bringing Mindfulness to Our Emotions	Gil Fronsdal	1996.10.14	41:34	41:34 1996.10.14
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Investigating Emotions	Andrea Fella	2010.12.23	55:14	55:14 2010.12.23
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Working With Emotions	Diana Clark	2016.03.09	15:57	15:57 2016.03.09
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Happy Hour: Emotions	Liz Powell	2023.08.29	40:49	40:49 2023.08.29
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Introduction to Mindfulness of emotions	Tanya Wiser	2024.10.17	58:35	58:35 2024.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Guided Meditation: Giving Freedom to Emotions Details	Gil Fronsdal	2020.09.07	32:05	32:05 2020.09.07
Morning Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2013.03.19	30:21	30:21 2013.03.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27