Related Talks

Investigation of Ease and Un-Ease

Title Speaker Date Length Length/
Date
Actions
Introduction To Mindfulness Meditation Building on the Foundation Class 5 Gil Fronsdal 2015.11.04 1:30:28 1:30:28
2015.11.04
Download
Peaceful Mind Gil Fronsdal 2002.09.29 35:52 35:52
2002.09.29
Download
Working of the Breath Gil Fronsdal 2000.01.13 47:39 47:39
2000.01.13
Download
Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
Download
Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
Download
Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
Download
Introduction to Meditation - Week 5 Part 1 Gil Fronsdal 2005.11.17 58:45 58:45
2005.11.17
Download
Introduction to Meditation: Thoughts Gil Fronsdal 1998.03.05 1:30:54 1:30:54
1998.03.05
Download
Meditation as a Mirror to Ourselves Gil Fronsdal 2012.09.02 29:01 29:01
2012.09.02
Download
Refocusing to Present Gil Fronsdal 2014.05.14 11:47 11:47
2014.05.14
Download
Title Speaker Date Length Length/
Date
Actions
Effort But Not Too Much Andrea Fella 2010.07.07 53:13 53:13
2010.07.07
Download
Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
Download
Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
Download
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
Download
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Download
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Download
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Download
Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
Download
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Download
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Download
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Download
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Download Watch VideoWatch Video
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Download
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Download
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Download
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Download