Related Talks
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation
Retreat: Eightfold Path Program 2023-24
![Tanya Wiser](https://audiodharma.us-east-1.linodeobjects.com/speakers/286/unnamed_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240701%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240701T121647Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c9bf0e86e75bd0140a51f4fc1a3fb310b33d6b4dbfcdc70e53c2d16d9b5883b7)
By: Tanya Wiser
Extract of Tanya's guided meditation based on sutta MN 119 "Mindfulness Immersed in the Body" from the Eightfold Path class on Right Concentration
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta | Tanya Wiser | 2018.02.21 | 55:13 | 55:13 2018.02.21 |
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Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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Aspiration: To Train in the Wilderness | Ajahn Sucitto | 2018.06.26 | 35:54 | 35:54 2018.06.26 |
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Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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Entering the World of the Pali Canon Class 1-3: Practicing with the Pali Canon | David Lorey | 2021.07.24 | 12:12 | 12:12 2021.07.24 |
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Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
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Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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Samatha: Calm, Stillness | Kodo Conlin | 2024.02.28 | 12:17 | 12:17 2024.02.28 |
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Samadhi (1 of 5): Relinquishing the Unhelpful | Nikki Mirghafori | 2021.07.12 | 13:25 | 13:25 2021.07.12 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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Poetry of Practice II (1 of 5) Guided Meditation | Diana Clark | 2023.10.16 | 31:20 | 31:20 2023.10.16 |
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Guided Meditation: This Very Mind is Buddha | Fu Nancy Schroeder | 2021.05.05 | 07:51 | 07:51 2021.05.05 |
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Guided Meditation: A Small Boat on the Open Ocean | Fu Nancy Schroeder | 2021.05.04 | 29:28 | 29:28 2021.05.04 |
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Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
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Guided Meditation: Clinging Complicates Everything | Matthew Brensilver | 2021.11.17 | 29:58 | 29:58 2021.11.17 |
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Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
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Guided meditation 3 - Abiding in the Body | Nikki Mirghafori | 2023.11.04 | 21:53 | 21:53 2023.11.04 |
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Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |