Related Talks

Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Opening with kindness to experience Tanya Wiser 2019.07.13 08:48 08:48
2019.07.13
Download
Dharmette: Listening as Practice Tanya Wiser 2024.07.06 19:12 19:12
2024.07.06
Download
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Download
Reactivity and Non Reactivity Tanya Wiser 2024.04.14 41:51 41:51
2024.04.14
Download Watch VideoWatch Video
The Way of Inclusion Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Download
Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
Download
Feel, Tease Apart and Trust Tanya Wiser 2023.12.09 10:39 10:39
2023.12.09
Download
Wellbeing follows Acceptance Tanya Wiser 2024.02.03 15:35 15:35
2024.02.03
Download
RAFTT of Mindfulness Tanya Wiser 2023.12.09 21:36 21:36
2023.12.09
Download
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Tanya Wiser 2022.02.17 16:28 16:28
2022.02.17
Download
Title Speaker Date Length Length/
Date
Actions
Dharmette: The Carpenter and The Gardener Diana Clark 2023.08.23 14:30 14:30
2023.08.23
Download
Difficulties Diana Clark 2020.07.13 28:39 28:39
2020.07.13
Download Watch VideoWatch Video
Trust Awareness and Love Everyone Gil Fronsdal 2018.07.23 32:34 32:34
2018.07.23
Download
When Thoughts Stop Gil Fronsdal 2018.08.20 38:28 38:28
2018.08.20
Download
Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
2024.11.06
Download Watch VideoWatch Video
The Sound of Silence Jim Bronson 2009.06.22 44:37 44:37
2009.06.22
Download
Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
Download
We Are Nature Nikki Mirghafori 2014.03.20 48:34 48:34
2014.03.20
Download
Happy Hour: Not Choosing Wind-Drag Nikki Mirghafori 2021.06.30 45:46 45:46
2021.06.30
Download Watch VideoWatch Video
Friday Dharma Talk Pamela Weiss 2021.08.13 46:57 46:57
2021.08.13
Download
Title Speaker Date Length Length/
Date
Actions
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Download
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
Download
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Download
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Download
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Download
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Download
Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
Download
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
Download
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Download
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Download
Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
Download Watch VideoWatch Video
Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
Download Watch VideoWatch Video
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
Download
Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
Download Watch VideoWatch Video
Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
Download Watch VideoWatch Video
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Download
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Download Watch VideoWatch Video