Related Talks
Guided Meditation: Tranquility
Title | Speaker | Date | Length | Length/ Date |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Equanimity 2 | Matthew Brensilver | 2025.02.16 | 29:41 | 29:41 2025.02.16 |
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Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
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Title | Speaker | Date | Length | Length/ Date |
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Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Intimacy with Breathing | Matthew Brensilver | 2024.09.11 | 28:18 | 28:18 2024.09.11 |
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Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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Guided Meditation: Non-tension | Matthew Brensilver | 2024.07.03 | 29:15 | 29:15 2024.07.03 |
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Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique | Matthew Brensilver | 2021.11.19 | 30:13 | 30:13 2021.11.19 |
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Guided Meditation: Renouncing the Narrative Impulse | Matthew Brensilver | 2023.12.12 | 30:15 | 30:15 2023.12.12 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: Resting in Goodness | Matthew Brensilver | 2025.01.22 | 29:47 | 29:47 2025.01.22 |
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Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
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Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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Title | Speaker | Date | Length | Length/ Date |
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Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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Basic Instruction including Hindrances to Mindfulness | bruni dávila | 2019.03.15 | 10:58 | 10:58 2019.03.15 |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: R.A.F.T. | Diana Clark | 2021.04.19 | 29:38 | 29:38 2021.04.19 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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