Related Talks
Happy Hour: Trusting What's Here
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
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Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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Happy Hour: Inner Quiet | Liz Powell | 2023.12.12 | 49:31 | 49:31 2023.12.12 |
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Happy Hour: Practicing Appreciative Joy | Liz Powell | 2024.05.22 | 48:50 | 48:50 2024.05.22 |
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Happy Hour: Leading to Lasting Happiness | Liz Powell | 2024.03.14 | 43:59 | 43:59 2024.03.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
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Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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Happy Hour: Stability and Compassion for Ourselves & the World | Nikki Mirghafori | 2020.04.17 | 54:10 | 54:10 2020.04.17 |
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Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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Guided Meditation: Including Awareness | Dawn Neal | 2024.10.25 | 32:24 | 32:24 2024.10.25 |
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Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
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Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being | Nikki Mirghafori | 2022.02.15 | 59:05 | 59:05 2022.02.15 |