Related Talks

Practice Notes: Stability

Title Speaker Date Length Length/
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Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
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Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
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Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
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Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
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Mindfulness of Breathing (2) Introduction Gil Fronsdal 2021.01.05 12:20 12:20
2021.01.05
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Practice Note: Sprouting Gil Fronsdal 2015.04.29 03:23 03:23
2015.04.29
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Practice Notes: Trusting Here Gil Fronsdal 2023.12.06 03:39 03:39
2023.12.06
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Practice Note Gil Fronsdal 2015.04.08 04:00 04:00
2015.04.08
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Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
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Title Speaker Date Length Length/
Date
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Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
2020.01.08
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
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Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Riding the Present Gil Fronsdal 2024.07.30 32:38 32:38
2024.07.30
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
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Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
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Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
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Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
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Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
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GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
2018.10.30
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Guided Meditation: Lightly Aware Gil Fronsdal 2025.01.07 31:58 31:58
2025.01.07
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Title Speaker Date Length Length/
Date
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
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Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
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Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
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Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
2021.08.12
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Welcome and Guided Meditation - Arriving and Grounded in the Body Ying Chen, 陈颖 2024.11.30 51:02 51:02
2024.11.30
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Instruction and Walking Meditation Ying Chen, 陈颖 2024.11.30 32:54 32:54
2024.11.30
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