Related Talks
Happy Hour: Gifts of Metta Practice

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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Happy Hour: Being Present | Liz Powell | 2025.02.20 | 41:52 | 41:52 2025.02.20 |
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Happy Hour: Goodwill and Boundaries | Liz Powell | 2024.02.22 | 47:13 | 47:13 2024.02.22 |
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Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
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Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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Happy Hour: Connecting with Goodness | Liz Powell | 2024.02.29 | 48:50 | 48:50 2024.02.29 |
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Happy Hour: Intention | Liz Powell | 2023.10.03 | 50:20 | 50:20 2023.10.03 |
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Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
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Happy Hour: Appreciation for Dharma Friendship | Liz Powell | 2025.01.30 | 40:33 | 40:33 2025.01.30 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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