Related Talks
Practice Notes: Entering the Lived Experience
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Mind, Body, and Bridge Between | Gil Fronsdal | 2026.07.08 | 07:28 | 07:28 2026.07.08 |
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| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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| Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness | Gil Fronsdal | 2025.12.19 | 12:07 | 12:07 2025.12.19 |
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| Dharmette: Developing Body Sensitivity | Gil Fronsdal | 2026.02.18 | 11:15 | 11:15 2026.02.18 |
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| Practice Note | Gil Fronsdal | 2013.10.16 | 06:33 | 06:33 2013.10.16 |
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| Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
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| Seven Factors of Enlightenment: Mindfulness: Part 3 | Gil Fronsdal | 2009.10.02 | 44:28 | 44:28 2009.10.02 |
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| Introduction to Mindfulness Meditation (9 of 9) | Gil Fronsdal | 2020.04.09 | 1:14:12 | 1:14:12 2020.04.09 |
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| Practice Note: Selective Attention | Gil Fronsdal | 2012.11.28 | 06:03 | 06:03 2012.11.28 |
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| Dharmette: Samadhi (14) Opening to Space | Gil Fronsdal | 2025.01.23 | 15:36 | 15:36 2025.01.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Receptive Awareness | Andrea Fella | 2018.11.25 | 43:44 | 43:44 2018.11.25 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Awarenes of the Body, pt 2: Postures and Activity | Dawn Neal | 2025.10.28 | 21:12 | 21:12 2025.10.28 |
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| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Four Foundation: Mindfulness of Body | Francisco Morillo Gable | 2026.03.02 | 1:00:13 | 1:00:13 2026.03.02 |
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| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
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| Sat PM: Dharmette & Walking Instructions | Shelley Gault | 2026.08.01 | 23:23 | 23:23 2026.08.01 |
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| Guided Meditation: Knowing, Sensing, and Calming | Shelley Gault | 2026.08.02 | 20:07 | 20:07 2026.08.02 |
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| Sat AM: Guided Meditation and Walking Instructions | Tanya Wiser | 2026.08.01 | 54:33 | 54:33 2026.08.01 |