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Hindrances to Concentration

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Energies That Obscure Right Concentration	Andrea Fella	2013.04.02	55:17	55:17 2013.04.02	Download
Hindrances: Sloth and Torpor	Andrea Fella	2010.08.26	51:41	51:41 2010.08.26	Download
Hindrances: Restlessness	Andrea Fella	2010.09.02	52:54	52:54 2010.09.02	Download
Meeting Restlessness Details	Andrea Fella	2015.06.30	54:58	54:58 2015.06.30	Download
The Five Hindrances	Andrea Fella	2012.07.12	53:37	53:37 2012.07.12	Download
The Art of Concentration Details	Andrea Fella	2013.07.30	55:11	55:11 2013.07.30	Download
Stabilizing the Mind	Andrea Fella	2015.05.28	50:57	50:57 2015.05.28	Download
Getting to know Doubt Details	Andrea Fella	2015.07.21	53:42	53:42 2015.07.21	Download
Exploring Beautiful Qualities	Andrea Fella	2014.11.11	54:16	54:16 2014.11.11	Download
Calming the Mind	Andrea Fella	2015.07.23	54:13	54:13 2015.07.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Five Hindrances	Berget Jelane	2002.10.16	1:16:36	1:16:36 2002.10.16	Download
Practice Note: Notice the Obstacles	David Cohn	2016.06.08	03:57	03:57 2016.06.08	Download
The Five Hindrances Part Two	Gil Fronsdal	2013.03.11	39:32	39:32 2013.03.11	Download
The Five Hindrances (Part 2)	Gil Fronsdal	2004.11.03	45:37	45:37 2004.11.03	Download
5 Hindrances View Retreat	Ines Freedman	2015.05.16	31:00	31:00 2015.05.16	Download
The Five Hindrances and Concentration View Retreat	Ines Freedman	2018.05.17	54:25	54:25 2018.05.17	Download
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01	Download
Meeting the Five Hindrances	Max Erdstein	2012.11.25	45:28	45:28 2012.11.25	Download
The Five Hindrances-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.16	46:03	46:03 2012.11.16	Download
Restlessness, Sloth & Torpor View Retreat	Shelley Gault	2016.05.27	46:21	46:21 2016.05.27	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01	Download
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02	Download
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29	Download
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28	Download
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23	Download
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download