Related Talks
Practice Notes: Leaving Oneself Alone
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
|
| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
|
| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
|
| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
|
| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
|
| Dharmette: Mindfulness in the Time of COVID-19 | Gil Fronsdal | 2020.03.11 | 13:10 | 13:10 2020.03.11 |
|
| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
|
| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
|
| Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment | Gil Fronsdal | 2025.12.16 | 14:43 | 14:43 2025.12.16 |
|
| Samādhi (3 of 5) Unification of Mind | Gil Fronsdal | 2020.04.08 | 14:48 | 14:48 2020.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Practice Notes: Refuge in the Body | Kodo Conlin | 2024.11.06 | 02:12 | 02:12 2024.11.06 |
|
| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
|
| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
|
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
|
| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
|
| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
|
| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
|
| IMC Day Long Mindfulness of Emotions 3 | Ying Chen, 陈颖 | 2026.03.21 | 42:22 | 42:22 2026.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
|
| Guided Meditation: Opening to More than Self | Gil Fronsdal | 2020.07.16 | 31:44 | 31:44 2020.07.16 |
|
| Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
|
| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
|
| Guided Meditation: Breathing With Experience | Gil Fronsdal | 2020.08.26 | 31:33 | 31:33 2020.08.26 |
|
| Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
|
| Guided Meditation: Fully Here | Gil Fronsdal | 2024.08.01 | 31:14 | 31:14 2024.08.01 |
|
| Guided Meditation: Beginnings and Endings, Over and Over | Gil Fronsdal | 2026.10.15 | 31:35 | 31:35 2026.10.15 |
|
| Guided Meditation: Relaxing | Gil Fronsdal | 2025.01.15 | 30:08 | 30:08 2025.01.15 |
|
| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Mindfulness of Thinking and Stories | David Lorey | 2025.10.16 | 45:19 | 45:19 2025.10.16 |
|
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.18 | 06:24 | 06:24 2002.07.18 |
|
| Guided Meditation: Wanting and Contentment | Kim Allen | 2026.03.03 | 30:37 | 30:37 2026.03.03 |
|
| Guided Meditation: Opening to What Arises | Maria Straatmann | 2026.09.07 | 30:21 | 30:21 2026.09.07 |
|
| Guided Meditation: Aware Just As It Is | Maria Straatmann | 2026.09.25 | 30:21 | 30:21 2026.09.25 |
|
| Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
|
| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
|
| Guided Meditation: Intimacy with Breathing | Matthew Brensilver | 2024.09.11 | 28:18 | 28:18 2024.09.11 |
|
| Guided Meditation: Clinging is complicated, letting go simplifies | Matthew Brensilver | 2025.08.18 | 30:02 | 30:02 2025.08.18 |
|
| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |